Jump to content

Green Tea supplements?


Recommended Posts

I've read from somewhere that Green Tea is helpful in burning fat/belly fat when coupled with exercise and a decent diet.


I know that you can buy a pill instead of drinking the amount that's said to be effective - I love Tea but it's a ton to drink every day, I think.


Has anyone tried this? Have you had success?

Link to comment
Share on other sites

Its so funny reading this because I'm in work here now and started a little "life change" and I'm trying to lose about 10-12kg before my next trip and I have bought nice box of green tea and I am on my first cuppa LOL


Would also be interested to know if the supplements would do the same job as its not the best tasting stuff in the world.

Link to comment
Share on other sites

  • 1 month later...

perhaps a combinations of herbs coupled with green tea supplements can actually help shed those weights.... find supplements that contain garcinia cambogia... it helps to burn of calories..

Link to comment
Share on other sites

  • 2 weeks later...

Japanese green tea or supplements are useful, but most green tea sold in bottles/cans in Thailand are loaded with sugar (corn syrup), and worse than not drinking at all. The supplements have a higher concentration of the useful chemicals. And, there is a caffeine kick too with the real stuff.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • COVID-19

    Any posts or topics which the moderation team deems to be rumours/speculatiom, conspiracy theory, scaremongering, deliberately misleading or has been posted to deliberately distort information will be removed - as will BMs repeatedly doing so. Existing rules also apply.

  • Advertise on Pattaya Addicts
  • Recently Browsing

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.