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Theravada Buddhist meditations


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Posted

after a 25 year stopping of any meditating (I used to do more Hindu oriented form) I am now curious about foundation forms from the Thai, Burmese and Sri Lankan traditions. I now practice a simple metta (loving kindness) form, and intend to try walking and breathing meditation. I am attracted to the sutta-based forms as taught by Bhante Vimalaramsi. Anyone else so inclined? I know my mongering lifestyle doesn't suit them, but I don't care. I just like the relief.

  • 5 months later...
Posted

I follow the Vipassana Meditation linage and try and apply mindfulness to everything I do including mongering....

Believe nothing just because a so-called wise person said it. Believe nothing just because a belief is generally held.

Believe nothing just because it is said in ancient books. Believe nothing just because it is said to be of divine origin.

Believe nothing just because someone else believes it.

 

Believe only what you yourself test and judge to be true.

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